Club Nights - What to Expect

Every Wednesday for Term 1 2026

Club nights are on Wednesday nights from October to end of March, at the All Weather Track, in the Colin Pugh Sports Bowl, Masterton.

We start at 5:45pm and run until 7:15pm, with younger children free to leave as early as they require.

Athletes are split into age groups (dependent on numbers) and an age-appropriate program is run for each group.

For 6 years and under (Nippers) the emphasis is on fun and basic skills.

For most other age groups a program will run consisting of 4 different events: 

• 1 throwing event
• 1 jumping event
• 2 running events - 1 short, 1 middle distance

There are 4 different programs, so the cycle of events is 4 weeks long, and repeats throughout the season, some events are weather dependent.

For Seniors/Masters the program will be based around the requirements of the athletes.  Senior athletes can train on Tuesdays and Thursdays 4.30-6pm. You are always welcome to come down and have a go and borrow any equipment.

Opening Date Term 4 2025 Join any day/Wednesday

CLUB NIGHT PROGRAMME

5.50/6.00 WARM UP

400M, 800M ,300M, 1000M

THREE 15/20 MINUTE ROUNDS

3-6 years Get Set Go

RED

BLUE

GREEN

BLACK

TO FINISH

1500M, MILE, 2000M, 3000M

DON’T FORGET TO REGISTER ONLINE