Club Nights - What to Expect

Give it a go night  Wednesday 8th October...6pm

Club nights are on Wednesday nights from October to end of March, at the All Weather Track, in the Colin Pugh Sports Bowl, Masterton.

We start at 5:45pm and run until 7:15pm, with younger children free to leave as early as they require.

Athletes are split into age groups (dependent on numbers) and an age-appropriate program is run for each group.

For 6 years and under (Nippers) the emphasis is on fun and basic skills.

For most other age groups a program will run consisting of 4 different events: 

• 1 throwing event
• 1 jumping event
• 2 running events - 1 short, 1 middle distance

There are 4 different programs, so the cycle of events is 4 weeks long, and repeats throughout the season, some events are weather dependent.

For Seniors/Masters the program will be based around the requirements of the athletes.  Senior athletes can train on Tuesdays and Thursdays 4.30-6pm. You are always welcome to come down and have a go and borrow any equipment.

Opening Date Term 4 2025 Join any day/Wednesday

CLUB NIGHT PROGRAMME

5.50/6.00 WARM UP

400M, 800M ,300M, 1000M

THREE 15/20 MINUTE ROUNDS

3-6 years Get Set Go

RED

BLUE

GREEN

BLACK

TO FINISH

1500M, MILE, 2000M, 3000M

DON’T FORGET TO REGISTER ONLINE